• 500g parsnips
  • 250g potatoes
  • 1 apple
  • 1 onion
  • 1 tablespoon olive oil
  • 1 litre vegetable stock
  • 100g light sour cream
  • pepper, nutmeg

  • 1 puff pastry
  • 20g grated parmesan
  • 1 egg

Creamy Parsnip Soup with Puff Pastry Stars

31.12.2025
  • Recipe

  • Preparation method

    45 minutes

  • Difficulty

    medium

  • Cost

    €€

  • Portions

    4-6

  • 500g parsnips
  • 250g potatoes
  • 1 apple
  • 1 onion
  • 1 tablespoon olive oil
  • 1 litre vegetable stock
  • 100g light sour cream
  • pepper, nutmeg

  • 1 puff pastry
  • 20g grated parmesan
  • 1 egg

Instructions

  1. Peel the parsnips, cut off the ends and cut into small pieces.

  2. Peel the potatoes and cut them into small pieces.

  3. Peel the apple, remove the core and cut into small pieces.

  4. Peel and chop the onion.

  5. Heat olive oil in a pot and fry the onion for about 1 minute.

  6. Add the remaining vegetables and apple and fry for another 3 minutes.

  7. Add vegetable broth and bring to a boil.

  8. Simmer for about 15 minutes.

  9. In the meantime, prepare the puff pastry stars.

  10. Preheat the oven to 180°C.

  11. Roll out the puff pastry

  12. Cut out stars and place them on a baking tray covered with baking paper.

  13. Sprinkle half of the stars with parmesan and top with another puff pastry star.

  14. Apply a thin layer of egg to the top of each pastry star and place in the oven for about 15 minutes.

  15. In the meantime, puree the soup, season with pepper and nutmeg and mix in sour cream.

  16. Serve the soup with the puff pastry stars.

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