gesondheet! - 24 - Isabel Galiano - Le Café

In her new health-focused vlog, Isabel Galiano discusses the pros and cons of coffee. Many people drink it every day, several times a day, and can’t even get their day started without their cup of coffee: is this a good habit or a bad one?

It depends on many factors:
- How much coffee you drink each day
- How your body metabolizes it
- What time of day you drink coffee

How much caffeine is good for your health? What should you watch out for? Why do we love coffee so much? This video reveals the answers to these questions, along with many other interesting facts and tips. Take care of yourself!