gesondheet! - 64 - Françoise Kinsoen - Grillowender

Today, on “gesondheet!”, the CMCM’s vlog, we’re joined by Françoise Kinsoen, a dietitian at the Thermes de Mondorf. In this episode, we’re talking about barbecue parties. How can you enjoy these moments with friends and family without feeling sluggish afterward, while still making healthy choices? It’s not about depriving yourself, but rather about making informed choices. From portion sizes to seasonings to drinks, Françoise shares practical tips and advice.