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gesondheet! - 65 - Nathalie Weber - Liewensmëttelpyramid

19.06.2026

Do you want to eat healthier but don't know where to start? Nathalie Weber, a registered dietitian, uses the food pyramid to explain how to take the first steps toward a balanced diet. From the amount of fruits and vegetables to sugar intake, she outlines the key recommendations for a healthy, balanced diet.

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