gesondheet! - 25 - Christine Hansen - Angoisses et Sommeil

With COVID-19, we have been living in a climate of uncertainty for quite some time now and are facing illness and death—this is taking a toll on many people’s morale; we feel fear and a sense of unease. What can I do to feel better and get through this difficult time with a more positive outlook?

In her new video for the health vlog, Christine Hansen, CEO of Sleep Like a Boss, shares three tips.
Conserve your energy and take care of yourself
Take back control
Be grateful

Watch the full episode, and hopefully you’ll feel a little better right away! Take care of yourself and stay safe.