gesondheet! - 51 - Karen Decker - Waldbaden

Today, on our vlog “gesondheet! with Karen Decker,” we’re talking about forest bathing with Karen Decker, a certified educator, single mother of two, and passionate forest bathing coach.

Where does this practice come from? How can it help us?

In her first vlog with CMCM, Karen gives us a brief introduction to this technique. So stay tuned, because in the next vlog, Karen will explain various exercises to help you put this technique into practice correctly.

Have fun and stay healthy!